What is Psychotherapy?

Psychotherapy is the use of psychological methods to help a person change and overcome problems in desired ways. Psychotherapy aims to improve an individual’s well-being and mental health, to resolve or reduce problem behaviors, thoughts, or emotions, and to improve relationships and social skills.

Peter provides relational, client-centred psychotherapy. This is a process that can help you explore your feelings and life circumstances within a safe, confidential, non-judgmental and understanding therapeutic environment. I offer sliding scale, ethical and professional therapeutic services to people who are struggling with:

  • Difficulties in their relationships
  • Depression
  • Anxiety
  • Post Traumatic Stress Disorder
  • Trauma
  • Abuse
  • Anger
  • Job or school related stress
  • Self harm
  • Suicidal thinking
  • Grief and loss

Services are available in Collingwood, Ontario.

Contact Me

Book a session now or, if you’d simply like more information about what therapy is like with me, please contact me by phone at (705) 994-3008, by email at peter@pmadorepsychotherapy.com or by filling out the form below.